I tracked 5 days this week, and I worked out 5 days as well! Below is my WW chart for the week.....I'm very proud of this, and as you can see I've really ramped up my workouts!
I also lost 2.2 pounds this week! That means in the past 4 weeks I have lost a total of 9.6 pounds!!! I'm still taking off some weight that I have gained over the past 7 months, but I'm on my way to getting to goal!
Here is a copy of my weight chart since the beginning of the year.....
Here is a graph of my progress....as you can see I have a ways to go to get to my goal of 180, but I'm at least moving in the right direction.....
GOALS FOR THIS WEEK
1) Track again for at least 5 days
2) Workout for at least 5 days
3) Do my 40 minute cardio workout that I was able to concquer last night at least once to get myself closer to my April 1 challenge!
P.S. I will begin posting pictures of my progress soon!
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